Abdominal fat or belly fat is the most common type of obesity which is also known as spare tire, visceral fat or pot belly.
Belly fat is equally found in men and women and is most difficult to get rid of it. Not only it affects one’s appearance but also brings a lot of underlying problems such as elevated levels of cholesterol, type 2 diabetes and high blood pressure which may lead towards heart disease or stroke and triglycerides in the blood.
Causes of Belly Fat
Belly fat can be an outcome of various factors. Some of the major causes of belly fat are as follows:
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