A balanced diet is nothing but a diet which includes right amount of all the nutrients such as proteins, vitamins, minerals, fats, carbohydrates etc. A balanced diet is required for the growth and development of a person especially the children. Each food group is abundant in certain type of nutrients. So a right mix of Read more
A study on the women, with breast cancer, found that those who adopted mind-body therapies like yoga during breast cancer treatment, felt more calm and peaceful as compared to the women who did not do so. Emotional health of the cancer patients can be improved by practicing yoga. The researchers took 44 women who were Read more
What is a gallstone? A gallstone is a stone that is formed in the bile or gall due to various reasons. Bile is liquid sort of substance that is originated from the liver by the liver cells which is supplied to the intestine for the digestion of food and especially for the digestion of fat. Read more
Sparkling and bright shiny eyes are the representative of the good health. This sensitive and precious organ of the body needs your special attention. Green vegetables, fresh fruits, cod liver oil and red or yellow fruits are essential for your eyes. You can also add up a vitamin, consisting of A, C and E in Read more